Join us for the Women’s Neurodiversity Summit, a 6-hour immersive day dedicated to supporting neurodiverse women* in Regina. This event offers a unique opportunity to connect with mental health professionals and fellow neurodiverse women, while exploring a variety of therapeutic techniques. Experience guided meditation, grounding exercises, EFT tapping, somatic movement, laughter yoga, and more in a safe and supportive group therapy setting. Discover practical tools for self-regulation and well-being, and build connections within our community.
*This event is open to anyone who identifies as woman.
Discover the power of mindfulness through guided meditation, a gentle way to reduce anxiety and enhance well-being.
Learn to release negative emotions and promote healing through EFT Tapping, a simple yet effective self-soothing method.
Reconnect with your body and release tension through gentle Somatic Movement, fostering a sense of groundedness and well-being.
Find joy and release stress through Laughter Yoga, a fun and energizing practice that combines playful exercises with intentional laughter.
Nestled within the heart of Regina’s Warehouse District, this space carries over a century of stories within its walls. As you enter The Heart Center, you are greeted by warm sunlight, lush plants, high ceilings and hardwood floors. Its rich history, combined with a modern touch, brings a unique energy to The Heart Center, creating an atmosphere that feels both timeless and transformative. It has often been said that there is just something special about this space.
The form below is for general inquiries and contact purposes only and is not meant for registration. If you’re ready to register, please visit our registration page!
